Career Development
Jul 08, 2026
7 min read

COSHH Risk Assessment Step-by-Step Guide for Workplace Safety Compliance

Learn how to complete a COSHH risk assessment step by step, from identifying hazardous substances and reviewing SDS documents to evaluating exposure risks and applying effective control measures. This guide explains COSHH compliance, chemical safety, GHS labels, PPE, spill response, worker training, and workplace prevention strategies for construction, manufacturing, healthcare, laboratories, and industrial environments.

Why COSHH Risk Assessment Matters in Workplace Safety

A COSHH risk assessment is a structured process used to identify hazardous substances, assess exposure risks, apply control measures, and protect workers from chemical-related harm. Every workplace that stores, handles, or produces hazardous substances needs a clear, repeatable process for managing that risk, and COSHH provides exactly that framework.

Hazardous substances in the workplace may include:

  • Cleaning chemicals
  • Solvents
  • Dusts
  • Fumes
  • Vapours
  • Gases
  • Biological agents
  • Substances created by work processes, such as welding fumes, silica dust, or wood dust

HSE's how to carry out a COSHH risk assessment page that hazardous substances are not limited to products already labelled as hazardous — harmful substances can also be produced during work activities such as sanding, tile cutting, or welding. This is why a proper COSHH assessment looks beyond the chemical cupboard and considers the tasks being carried out across the whole site.

This guide walks through what a COSHH risk assessment involves, why it supports workplace safety compliance internationally, and the first practical steps for identifying hazardous substances.

What Is a COSHH Risk Assessment?

A COSHH assessment helps employers and safety teams understand:

  • What hazardous substances are present
  • Who may be exposed
  • How exposure may happen
  • What health effects may occur
  • What control measures are needed
  • How workers should be trained
  • When the assessment should be reviewed

HSE's COSHH guidance hub is a UK regulatory framework, but its structure works as a practical global model for hazardous substance risk control, regardless of where a business operates.

COSHH and Global Workplace Safety Compliance

COSHH is widely associated with UK compliance, but the underlying principles match international chemical safety expectations found elsewhere. In the USA, OSHA's Hazard Communication Standard page  requires chemical hazard classification, workplace chemical lists, labels, safety data sheets, and employee training. EU-OSHA also promotes the management of dangerous substances through prevention, awareness, and compliance-focused guidance.

For international workplaces, a strong COSHH compliance process can support chemical risk management across construction, manufacturing, healthcare, logistics, oil and gas, maintenance, cleaning, and laboratory environments.

When Do You Need a COSHH Assessment?

A COSHH assessment is needed whenever workers may be exposed to hazardous substances through:

  • Inhalation
  • Skin contact
  • Eye contact
  • Swallowing
  • Injection through cuts or punctures
  • Accidental spills or emergency releases

Examples by Industry

  • Construction: silica dust, cement, solvents, welding fumes
  • Manufacturing: oils, paints, adhesives, metalworking fluids
  • Healthcare: disinfectants, biological hazards, laboratory chemicals
  • Warehousing: cleaning chemicals, battery acid, fuels
  • Oil and gas: vapours, gases, corrosive substances
  • Maintenance: degreasers, lubricants, paints, lead, asbestos-related risks

If any of these exposure routes or materials are present in your workplace, a COSHH assessment — or an equivalent hazardous substance risk assessment — should already be in place.

COSHH infographic showing chemical exposure routes and risk assessment.

Step 1 — Identify Hazardous Substances in the Workplace

The first step in any COSHH assessment is building a hazardous substances register, sometimes called a chemical inventory list. This document should capture:

  • Product name
  • Supplier/manufacturer
  • Location
  • Quantity stored
  • Task where it is used
  • SDS availability
  • Hazard classification
  • Users exposed
  • Storage conditions

A well-maintained COSHH register is the foundation of the entire assessment. Without an accurate chemical inventory management system, it becomes difficult to track which substances need control measures, which staff need training, and which areas require monitoring.

COSHH infographic showing five steps for chemical risk assessment.

Step 2 — Review Safety Data Sheets and Labels

Every hazardous substance should be backed by a Safety Data Sheet (SDS), sometimes still referred to as a Material Safety Data Sheet (MSDS). GHS labels and chemical hazard symbols on packaging provide an immediate visual warning, while the SDS itself gives the full picture.

SDS documents help users understand chemical hazards, exposure controls, emergency measures, PPE requirements, storage, disposal, and first aid information. Reviewing these documents thoroughly — not just filing them away — is essential to building an accurate COSHH assessment.

For further reference on chemical hazard and safety information for worker protection, see the ILO/WHO International Chemical Safety Cards.

Chemical safety infographic showing checks before handling hazardous substances.

Step 3 — Assess Who May Be Harmed and How

Once hazardous substances are identified, the next step is assessing who could be exposed and how. This should cover:

  • Workers using the substance
  • Nearby employees
  • Maintenance workers
  • Cleaners
  • Contractors
  • Visitors
  • Vulnerable workers
  • Emergency responders

HSE guidance says the assessment should consider exposure routes, frequency, duration, people who may be exposed, existing controls, and further actions needed. This step is where a chemical exposure risk assessment moves from paperwork to a genuine understanding of workplace chemical exposure and its potential health effects on real people carrying out real tasks.

Step 4 — Evaluate Exposure Level and Risk Severity

With exposed groups identified, the assessment should evaluate the level and severity of risk. A simple evaluation framework should assess:

  • How often exposure happens
  • How long exposure lasts
  • How hazardous the substance is
  • How much substance is used
  • Whether exposure limits apply
  • Whether current controls are effective
  • Whether health surveillance is needed

This step applies to common workplace scenarios such as dust exposure at work, silica dust exposure, wood dust COSHH, welding fumes COSHH, solvent exposure, cleaning chemicals COSHH, and chemical vapours exposure. Each of these carries a different exposure profile, so evaluating severity substance-by-substance is essential.

Step 5 — Select COSHH Control Measures

Control measures should follow the recognised hierarchy of control COSHH structure, working from the most effective option down to the least:

  1. Eliminate the hazardous substance if possible
  2. Substitute with a safer alternative
  3. Change the process to reduce exposure
  4. Contain the process or substance
  5. Use engineering controls, such as local exhaust ventilation
  6. Apply safe systems of work
  7. Improve chemical storage and labelling
  8. Use PPE only when higher-level controls are not enough

 

 

HSE's principles of good control practice under COSHH that PPE should not automatically be chosen first because it is less reliable than other control measures. A robust set of COSHH control measures — including chemical PPE and personal protective equipment for chemicals — should always sit at the bottom of this hierarchy, not the top.

Step 6 — Record the COSHH Assessment

A COSHH risk assessment form or COSHH assessment template should capture the following checklist:

  • Substance name
  • Task or process
  • Hazards identified
  • SDS reference
  • Exposure route
  • Who may be harmed
  • Existing control measures
  • Additional control measures
  • PPE requirements
  • Emergency procedures
  • Spill response
  • Storage requirements
  • Training requirements
  • Responsible person
  • Review date

HSE says employers with five or more employees must record the assessment, and even smaller employers benefit from writing down the steps taken to identify and control risks.

Step 7 — Train Workers and Communicate the Risks

Documentation alone is not enough — workers need to understand and apply it. Training should cover:

  • COSHH awareness training
  • COSHH compliance training
  • Chemical safety training
  • Hazard communication training
  • Safe handling of chemicals
  • Chemical spill response
  • Emergency procedures
  • Correct PPE use
  • SDS reading

OSHA's chemical safety guidance states that employers with hazardous chemicals must have labels and safety data sheets for exposed workers and train workers to handle chemicals appropriately.

Step 8 — Review and Update the COSHH Assessment

A COSHH assessment is not a one-time document. It should be reviewed when:

  • A new chemical is introduced
  • An SDS is updated
  • Work processes change
  • New equipment is installed
  • An incident or near miss occurs
  • Workers report symptoms
  • Exposure monitoring shows concern
  • Control measures fail
  • Storage or usage changes

HSE says COSHH assessments should be reviewed regularly and updated when there are workplace changes, accidents, near misses, or signs that controls may no longer be effective.

COSHH Risk Assessment Checklist

  • Have all hazardous substances been identified?
  • Is an updated SDS available for each chemical?
  • Are GHS labels visible and understood?
  • Have exposure routes been assessed?
  • Are workplace exposure limits checked?
  • Are control measures suitable and working?
  • Is PPE suitable and properly used?
  • Are chemicals safely stored?
  • Is spill response planned?
  • Have workers completed COSHH safety training?
  • Is the assessment recorded and reviewed?
COSHH infographic highlighting common chemical safety mistakes.

Common COSHH Risk Assessment Mistakes to Avoid

  • Relying only on PPE
  • Ignoring substances created by work processes
  • Using outdated SDS documents
  • Forgetting contractors or cleaners
  • Not checking exposure limits
  • Poor chemical storage
  • No spill procedure
  • No training record
  • Copying a generic template without adapting it to the workplace

A COSHH risk assessment is more than a form. It is a practical system for preventing chemical exposure, improving workplace safety compliance, and protecting workers from long-term health risks.

To strengthen your knowledge of hazardous substances, chemical safety, SDS use, control measures, and COSHH compliance, enrol in our Hazardous Substances / COSHH Awareness course and build the confidence to manage chemical risks safely at work.

Frequently Asked Questions

01 What is a COSHH risk assessment? +

A COSHH risk assessment is a structured process used to identify hazardous substances, evaluate exposure risks, and apply control measures to protect workers from chemical-related harm.

02 When is a COSHH assessment required? +

A COSHH assessment is required whenever workers may be exposed to hazardous substances through inhalation, skin contact, eye contact, ingestion, injection, spills, or chemical releases.

03 What are the steps of a COSHH risk assessment? +

The steps include identifying hazardous substances, reviewing SDS documents, assessing exposure routes, evaluating risks, applying controls, recording findings, training workers, and reviewing the assessment.

04 What information is included in a COSHH assessment? +

A COSHH assessment includes the substance name, hazards, SDS information, exposure routes, affected workers, control measures, PPE requirements, emergency procedures, storage requirements, and review dates.

05 What are the COSHH control measures? +

COSHH control measures include eliminating hazardous substances, substitution, process changes, ventilation, safe working procedures, chemical storage controls, and PPE as the final layer of protection.

06 Why are SDS and GHS labels important in COSHH? +

SDS documents and GHS labels provide essential information about chemical hazards, safe handling, storage, PPE requirements, emergency response, and exposure controls.

07 Who needs COSHH training? +

Workers, supervisors, HSE officers, maintenance teams, cleaners, healthcare staff, laboratory workers, construction employees, and anyone handling hazardous substances need COSHH training.